Cauliflower Crust Pizza

1 cauliflower (trimmed, chopped, and riced)
2 c shredded mozzarella cheese
2 eggs (beaten)
2 t oregano
1 t minced garlic
1 t garlic salt
pizza sauce
veggies (precooked)
meats (precooked)


Rice the cauliflower in food processor, do not puree.  Microwave cauliflower for 8 minutes.  Mix egg, cheese, garlic minced and salt, and oregano in the cauliflower bowl.  Spread mixture on greased cookie sheet.  Lightly rub some olive oil on top.  Bake for 15 minutes on 450 degrees.  Take out of oven and put your sauce, veggies and meat on top and broil for 3-4 minutes until tender.


Beth

Butter Chicken

• 1 tablespoon olive oil
• 4 cloves garlic, crushed
• 1 onion, diced
• 1 (14-ounce) can light coconut milk
• 1 (6-ounce) can tomato paste
• 2 tablespoons whole wheat flour
• 2 teaspoons garam masala
• 1 teaspoon curry powder
• 1/2 teaspoon chili powder, or more, to taste
• 1/2 teaspoon ginger powder
• Kosher salt and freshly ground black pepper, to taste
• 3 pounds boneless, skinless chicken breasts, cut into 2-inch pieces
• 2 tablespoons chopped fresh cilantro leaves

• Heat olive oil in a large saucepan over medium high heat. Add garlic and onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in coconut milk, tomato paste, flour, garam masala, curry powder, chili powder and ginger powder until well combined and slightly thickened, about 1-2 minutes; season with salt and pepper, to taste.

• Place chicken into a slow cooker. Add sauce mixture and gently toss to combine. Cover and cook on low heat for 5 hours.
• Serve immediately, garnished with cilantro, if desired.

Chungah

BBQ Ribs

3-5lbs ribs (bone or boneless)
1 c bbq sauce
1/4 c brown sugar

Stir bbq sauce and brown sugar together and pour over ribs in crock  pot.  Cook ribs in crock pot for 7 hours on low.
Place cooked ribs on foil-lined cookie sheet and baste with bbq drippings left over from crock pot.
Broil ribs in the oven for 3 minutes then baste, do this 3 times for a total of about 9 or 10 minutes of being broiled.  The sauce crystalizes on the ribs, do not burn them!

Ashlee Macdonald