1 c potato (diced)
1/2 c carrots (diced)
Microwave potatoes and carrots in enough water to cover them on high for 3 minutes until tender, then drain.
3 T oil
1/4 t mustard seeds
1/4 t cumin seed
In a pan heat oil to medium hot and add the mustard and cumin seeds. Cook until the mustard seed crackles.
1 c frozen peas
Then add the potatoes, carrots, frozen peas, cook for 3 minutes.
1/2 t minced ginger
1/4 t minced chili
pinch of turmeric
Then add ginger, chili, turmeric, and cook for 3 minutes. Remove from heat. Then add:
1 onion (diced)
1 T lemon joice
1/4 cilantro (chopped)
1/4 t cloves
1/4 t cinnamon
Spring square pastry placed in muffin tin and sprayed with butter and cooked on 400 degrees for 3 minutes to make cups.
Place filling in cups and top with sauce:
1 c plain yogurt
2 square cilantro
2 T fresh cilantro
1 square chili
salt
Neeta Fraser
Modifications Ashlee Macdonald
