Monday, February 22, 2016

Vegetable Samosas Layered Cups

1 c potato (diced)
1/2 c carrots (diced)

Microwave potatoes and carrots in enough water to cover them on high for 3 minutes until tender, then drain.

3 T oil
1/4 t mustard seeds
1/4 t cumin seed

In a pan heat oil to medium hot and add the mustard and cumin seeds.  Cook until the mustard seed crackles.

1 c frozen peas

Then add the potatoes, carrots, frozen peas, cook for 3 minutes.

1/2 t minced ginger
1/4 t minced chili
pinch of turmeric

Then add ginger, chili, turmeric, and cook for 3 minutes.  Remove from heat.  Then add:

1 onion (diced)
1 T lemon joice
1/4 cilantro (chopped)
1/4 t cloves
1/4 t cinnamon


Spring square pastry placed in muffin tin and sprayed with butter and cooked on 400 degrees for 3 minutes to make cups.

Place filling in cups and top with sauce:

1 c plain yogurt
2 square cilantro
2 T fresh cilantro
1 square chili
salt

Neeta Fraser 
Modifications Ashlee Macdonald

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